User:Zhou Yicen

Media:Example.oggI am very happy to take this course, and I hope to learn something from my teachers this semester.

2024.11.1 I took great pictures with some friends yesterday on Halloween and retouched and posted them on social media platforms today, always happy at times like this, then I came home and found my old guitar, I have a classmate who is now in a bar residency, and my mentor is also very good at playing the guitar, which makes me want to take up the guitar again！

2024.11.2 Every time I go home it's more of a treat, and this afternoon I spent an hour pushing my wheelchair outside with my grandmother for a walk.

2024.11.3 I took a yogart class，ate nice at night and got a cute hoodie.

2024.11.4 I can learn something from my parents but I don't have to do what they does. Nice to have the family time though.

2024.11.5 Exhausting day！I came back to Changsha and joined the class.

2024.11.6 I find a nice coffee place to sit and read a paper. Interestingly for me personally it's more effective to learn anything in a open space rather than a library.

2024.11.7 I am concentrating on my paper reading. These two weeks I read Translating in Fits and Starts and Fascinatin’ Rhythm – and Pauses in Translators’ Cognitive Processes，which were both written by Ricardo Muñoz Martín. I will read two more papers，hopefully this would help my writing and experiment.

2024.11.8 I went to the hospital.

2024.11.9 I went to ride my road bike.

2024.11.10 I went to ride my road bike again and chill.

2024.11.11 I read the paper. It took a lot of efforts but it's all worth it.

2024.11.12 What you can't have will make you gnash one's teeth with hatred and your heart unsettling.

2024.11.13 Come back to school. Love to take a lesson from a real talent.

2024.11.14 I can paint some round fruits in oil painting，with pleasure.

2024.11.15 Happily my paper writing is progressing quickly，and the experimental program is already being designed.

2024.11.16 Finished my fruit painting today.

2024.11.17 Go shopping in Uniqlo and lululemon. Learn some Cantonese from my bro.

2024.11.18 I went to the gym，learned R language and recorded some ideas of mine.

2024.11.19 I did a presentation in travel translation class. It turns out that I need to be more careful about my language using and choosing.

2024.11.20 I did my whole painting not just fruits but including the whole vision. Kinda proud of myself in some way.

2024.11.21 I did my exercise and my coach treated me a dinner.

2024.11.22 I painted the background and basket frame for my oil painting fruit.

2024.11.23 Family day. Talked with my little brother who has trouble with his English vocabulary.

2024.11.24 Go to karaoke with my bestie.

2024.11.25 I did the table analysis and processing.

2024.11.26 New data processing today, as well as taking classes.

2024.11.27 I had a meeting with my teacher to reorganize my thinking and continue to study the data.

2024.11.28 Chat with friends, work out, and continue to study data. By the way, there are classes in the evening.

2024.11.29 Have a precious talk with a doctor.

2024.11.30 Go to join a social internship.

2024.12.1 Family time with my aunt，and stay humble in the face of the strong.

2024.12.2 Karaoke time at night. But I figured something out at daytime.

2024.12.3 I was supposed to watch the band rehearse, but it turned out to be a surprise for me.

2024.12.4 Learning Principles of McQueen's Economics.

2024.12.5 Drawing an oil painting.

2024.12.6 I came back home.

2024.12.7 I enjoyed the lamb pot.

2024.12.8 I ate a meat pancake.

2024.12.9 I experienced a popular hotel in Changsha.

2024.12.10 Taking two classes.

2024.12.11 Finished another oil painting.

2024.12.12 Tried to play electric guitar.

2024.12.13 Spent some time with a cute dog hamburger.

2024.12.14 Go out with my bestie.

2024.12.15 Go to a guitar club.

2024.12.16 Back to my city Hengyang.

2024.12.17 Hustle all day.

2024.12.18 Work out today.

2024.12.19 Watch band rehearsals.

2024.12.20 Drink an yogurt wine.

2024.12.21 Doing the data analyses and classification.

传统美食：肠粉 Zhou Yicen/Hannah

简介

肠粉作为广府名食，以米浆制成薄皮，内裹猪肉、牛肉或虾等馅料，蒸煮后淋上特制酱汁，便成了一道名扬中外的美食。【1】

本篇将从肠粉的起源、肠粉的制作过程、肠粉的种类进行描述，让读者领略中国传统美食的魅力。【4】

肠粉的起源

肠粉的历史起源可追溯至唐代初期。据史料记载，最早的肠粉制作出现在广东罗定地区，当时并不称为“肠粉”，而是名为“糍”。这一名称源于罗定“龙龛道场”，故得名“龙龛糍”。 【2】它是一种由大米磨成浆，加入油盐、花生碎、葱、韭菜等混合蒸制成的米糕。肠粉名字的来源还有一个有趣的传说。据说在乾隆年间，乾隆皇帝游江南时，受了大臣纪晓岚的推荐，专门转到罗定州品尝了当地的一种传统美食——龙龛糍。当乾隆皇帝品尝到这种“够爽、够嫩、够滑”的龙龛糍时，他赞不绝口，并因其外形类似猪肠子而赐名“肠粉”。从此，肠粉这个名字就在广东传开，成为了广东著名的传统特色美食之一。【3】

随着时间的推移，肠粉的制作工艺经历了多次演变，逐渐发展成为现代肠粉。现代肠粉的主要特点是使用纯米浆制作，强调粉质、配料和酱汁调料的搭配，形成了独特多姿多彩的风味。也共同构成了这一传统美食丰富的文化内涵。从唐代的“龙龛糍”到现代的肠粉，这一食品不仅见证了中国饮食文化的发展，也成为了连接历史与现代、皇家与民间的纽带。

肠粉的制作过程

选米、浸泡和磨浆

肠粉需选用干米清洗几遍再浸泡，这是为了让米吸饱水分，这样磨米浆时更加幼滑。通常在正式磨米浆前，需要浸泡3-4个小时。泡好的米就可以进行磨浆了，石磨米浆，能够充分研磨米粒，让米浆达到足够的幼滑。石磨的速度，每次加入米和水的比例也有讲究，以上都是肠粉口感的关键。

上屉蒸肠粉

在蒸盘上刷油，舀出适量米浆，左右摇晃均匀，加入鸡蛋、鲜肉、虾等食材，蒸一分钟左右抽屉装盘，在加上肠粉酱汁，一盘肠粉就算制作完成了。

肠粉的种类 肠粉种类繁多，大致分为：

传统肠粉 泡沫箱肠粉 布拉肠粉 竹筛肠粉

粤东地区的肠粉 普宁肠粉 潮阳肠粉 汕尾肠粉

粤西地区的肠粉 阳春肠粉 雷州肠粉 湛江肠粉

粤北地区的肠粉 罗定肠粉 都城肠粉

珠三角地区的肠粉 番禺肠粉 佛山肠粉 东莞肠粉

广东地区的肠粉种类高达三十多种，所以以上并不是肠粉的全部种类，只是按地区举例说明。

术语表达

泡沫箱肠粉（foam box rice noodle roll）

布拉肠粉（braised rice noodle roll）

竹筛肠粉（bamboo sieve rice noodle roll）

普宁肠粉（Puning rice noodle roll）

潮阳肠粉（Chaoyang rice noodle roll）

汕尾肠粉（Shanwei rice noodle roll）

阳春肠粉（Yangchun rice noodle roll）

雷州肠粉（Leizhou rice noodle roll）

湛江肠粉（Zhanjiang rice noodle roll）

罗定肠粉（Luoding rice noodle roll）

都城肠粉（Ducheng rice noodle roll）

番禺肠粉（Panyu rice noodle roll）

佛山肠粉（Foshan rice noodle roll）

东莞肠粉（Dongguan rice noodle roll）

问题

1.为什么肠粉只在广东地区流行？ 2. 2. 肠粉最先在那个地方发源的？

答案

1.广东肠粉讲究米浆的口感、酱汁的调配和食材的新鲜，部分地区肠粉中会加上生蚝、鲜虾等海鲜制作，非常考验食材的新鲜程度。

2.据历史记载，广东肠粉最早起源于唐代的泷州（今广东罗定市）。那时，一位名叫惠积的佛家人在龙龛道场无意中创造了一种名为“龙龛糍”的传统美食。这种糍粑以米浆加油盐、花生碎、葱和韭菜混合而成，经过蒸制后口感细腻、嫩滑，非常适合随时食用。起初，这种美食主要是为了满足道场僧侣和信徒的简便食用需求而制作的。

参考

【1】 https://zhuanlan.zhihu.com/p/8837938596?utm_psn=1855632761806802944

【2】 www.sohu.com/a/224808072_100103446

【3】 “肠粉”名字的由来?_百度知道

【4】 Rice noodle roll - Wikipedia

人工智能声明 I hereby guarantee that I have not used the help of AI to write my final paper in this course.

Traditional Cuisine: Rice Noodle Roll Zhou Yicen/Hannah

Introduction

As a famous food in Guangdong, the rice noodle roll is made of a thin rice paste covered with fillings such as pork, beef or shrimp, then steamed and drizzled with a special sauce to make it a gourmet food famous both in China and abroad.【1】

In this article the author will describe the origin, the making process , and the types of the rice noodle roll, so that readers can enjoy the charm of this traditional Chinese cuisine.【4】

The Origin

The historical origin of the rice noodle roll can be traced back to the early Tang Dynasty. According to historical records, the earliest making of rice noodle roll appeared in the Luoding area of Guangdong Province, and at that time it was not called “rice noodle roll”, but “mochi”. The name originated from the Longkan Taoist in Luoding, hence the name “Longkan Mochi”. [2] It is a kind of rice cake made by grinding rice into pulp, adding oil and salt, crushed peanuts, green onions, chives, etc. and steaming it.There is also an interesting story about the origin of the name of the rice noodle roll. It is said that when Emperor Qian Long traveled to the south of the Yangtze River, he was recommended by his minister Ji Xiaolan to go to Luoding to taste a local traditional food, Longkanchi. When Emperor Qian Long tasted the “crisp, tender and smooth” Longkanchi, he was so impressed that he named it “Rice Noodle Roll” because of its resemblance to pig’s intestines. From then on, the name of rice noodle spread in Guangdong and became one of the famous traditional specialties of Guangdong. [3]

Over time, the production process of rice noodle roll has undergone many evolutions and gradually developed into its modern version. The main feature of modern rice noodle roll is that it is made with pure rice syrup, emphasizing the matching of the quality of the powder, ingredients and sauce seasoning, resulting in a unique and tasty flavor. Together, they also form the rich cultural connotation of this traditional cuisine. From the Tang Dynasty's “Longkan Mochi” to modern-day rice noodle roll, this food has not only witnessed the development of China's food culture, but has also become a link between history and modernity, and between the royal family and common people.

The making process

Rice selection, soaking and grinding

For rice noodle roll, you need to use dry rice and wash it several times before soaking, this is to let the rice fully absorb water, so that it will be smoother when grinding the rice paste. Usually before the official grinding of rice milk, you need to soak for 3-4 hours. The soaked rice is ready for grinding, and the stone milling of the rice pulp is able to grind the rice grains sufficiently so that the rice pulp achieves a sufficiently smooth and creamy texture. The speed of stone grinding and the proportion of rice and water added each time are also delicate, and all of the above are the keys to the taste of rice noodle.

Steamed rice noodle in a drawer

Brush oil on the steaming plate, scoop out the appropriate amount of rice paste, shake evenly from side to side. Add eggs, fresh meat, shrimp and other ingredients, steam for about a minute drawer plate, in addition to the sausage noodle sauce, then a plate of rice noodle roll is completed.

The types

There are many different types of intestinal noodles, broadly categorized into:

Traditional rice noodle roll

foam box rice noodle roll braised rice noodle roll bamboo sieve rice noodle roll

Rice noodle roll in Eastern Guangdong

Puning rice noodle roll Chaoyang rice noodle roll Shanwei rice noodle roll

Rice noodle roll in Western Guangdong

Yangchun rice noodle roll Leizhou rice noodle roll Zhanjiang rice noodle roll

Rice noodle roll in Northern Guangdong

Luoding rice noodle roll Ducheng rice noodle roll

Rice noodle roll in Pearl River Delta

Panyu rice noodle roll Foshan rice noodle roll Dongguan rice noodle roll

There are more than 30 types of rice noodle roll in Guangdong, so the above are not all types of rice noodle, but just examples by region.

Terms

泡沫箱肠粉（foam box rice noodle roll）

布拉肠粉（braised rice noodle roll）

竹筛肠粉（bamboo sieve rice noodle roll）

普宁肠粉（Puning rice noodle roll）

潮阳肠粉（Chaoyang rice noodle roll）

汕尾肠粉（Shanwei rice noodle roll）

阳春肠粉（Yangchun rice noodle roll）

雷州肠粉（Leizhou rice noodle roll）

湛江肠粉（Zhanjiang rice noodle roll）

罗定肠粉（Luoding rice noodle roll）

都城肠粉（Ducheng rice noodle roll）

番禺肠粉（Panyu rice noodle roll）

佛山肠粉（Foshan rice noodle roll）

东莞肠粉（Dongguan rice noodle roll）

Questions

1.Why is rice noodle roll popular only in Guangdong?

2.Where did the rice noodle roll first originate?

Answers

1.The rice noodle roll pay attention to the texture of the rice syrup, the deployment of the sauce and the freshness of the ingredients, some areas of the rice noodle roll will be added to the production of oysters, fresh shrimp and other seafood, a very test of the freshness of the ingredients.

2.According to historical records, rice noodle roll first originated in Takizhou (present-day Luoding City, Guangdong) during the Tang Dynasty. At that time, a man named Huiji inadvertently created a traditional food called “Longkang Mochi” at Longkang Taoist Temple. Made from a mixture of rice paste, oil and salt, crushed peanuts, green onions and chives, the patties are steamed to a delicate, tender texture, making them perfect for eating at any time of the day. At first, it was mainly made to satisfy the needs of the monks for easy consumption.

References

【1】 https://zhuanlan.zhihu.com/p/8837938596?utm_psn=1855632761806802944

【2】 www.sohu.com/a/224808072_100103446

【3】 “肠粉”名字的由来?_百度知道

【4】 Rice noodle roll - Wikipedia

The AI statement

I hereby guarantee that I have not used the help of Al to write my final paper in this course.