20210601 culture5

Final Exam Paper Page. Please write now here and improve until grading on 2021 06 15

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• Link to the other Final Exam paper pages: Final Exams 1 Bào Qìnwén 鲍沁雯 - Dù Xīnyǔ 杜心语; Final Exams 2 Guō Yàbō 郭亚波 - Huáng Zǐlóng 黄梓龙; Final Exams 3 Lǐ Yìhào 李艺浩 - Sū Xiāo 苏潇; Final Exams 4 Tāng Huì 汤惠 - Wáng Qìnyú 王沁瑜; Final Exams 5 Wáng Zǐhán 王子涵 - Zhào Kē 赵轲.

1. Every student should write a new English text on a phenomenon in Chinese culture as a new chapter in the text book. Please also make a comparisons to similar or different cultural phenomenons in Europe and/or the USA.

2. Please find a paper you want to proof read, contact the author, proof read (by copying each paragraph and make corrections/suggestions in the copy) and sign until May 25. The author then finalizes (works in the suggestions) until the final deadline June 1! Please proof read a fellow students' paper by copying each paragraph and make your corrections in the paragraph. In a final step, the original author of the paper has to decide, what of the corrections he/she will accept and work into the paper. The final version submitted on the deadline should not carry any of the fellow student's paragraphs and comments.

• You can use the texts in the coursebook as an example (like Unit 1, Text A). You only need to write Text A (like "Longevity Noodles") or Text B ("Mooncakes"), not a whole Unit. But please try to find fellow students who topics fit under the same Unit title ("Festival Meals") and arrange it accordingly.
• In the topic, please write the category, then the topic - your name and student no.
• For the text, please indicate ALL SOURCES with bibliographical references. That means: At least for every paragraph, sometimes for single sentences, you have to indicate at the end, where you have found this information. E.g. (Liu Miqing 2010, 17). This means you have found it in the book or paper written by Ms Liu on page 17.
• Add a section at the end called "References". There you write the full version of the reference: Liu Miqing 刘宓庆. (2010). 翻译基础 [Translation Basis]. Shanghai: East China Normal University 华东师范大学. Similarly, you do it for papers: Jin Wenlu`靳文璐. (2019). 机器翻译可以取代人工翻译吗? [Can machine translation replace human translation?]. 智库时代 Think Tank Times (40) 282-284.
• Please also add a list "Terms and Expressions".
• Please add a "Questions" section.
• Please add a "Answers" section.

This is the the first page with the final exam papers.

Please write another chapter of the textbook on any cultural phenomenon in China.

=Wáng Zǐhán 王子涵= Tai Chi(taijiquan)

=Wang Zihan 王子涵= Tai Chi（Taijiquan）

Chinese Martial Arts: Tai Chi - Wáng Zǐhán 王子涵 201930096017

Introduction

Tai Chi (also known as T'ai Chi Ch'uan or Taijiquan) is one of the major branches of the traditional Chinese martial arts. Its name is derived from the philosophical term, “Tai Chi,” the first known written reference of which appeared in the Book of Changes over 3000 years ago during the Zhou Dynasty (1100-1221 BC). In this book it says that “in all changes exists Tai Chi, which causes the two opposites in everything.” Tai Chi means the ultimate of ultimate, often used to describe the vastness of the universe. (Dr Paul Lam 2006, 1-10)

The essential principles of Tai Chi are based on the ancient Chinese philosophy of Taoism, which stresses the natural balance in all things and the need for living in spiritual and physical accord with the patterns of nature. According to this philosophy, everything is composed of two opposites, but entirely complementary, elements of yin and yang, working in a relationship which is in perpetual balance. Tai Chi consists of exercises equally balanced between yin and yang, which is why it is so remarkably effective. (Dr Paul Lam 2006, 1-10)

Major Styles

Based on Qigong and martial art techniques from thousands of years ago, Chen Wangting developed the Chen Style Tai Chi around 1670. At present, there are five major styles of Tai Chi. Each of them is named after the corresponding Chinese family from which the styles originate. They are Chen Style by Chen Wangting, Yang Style by Yang Luchan, Wu Style by Wu Yuxiang, Wu Style by Wu Jianquan and Sun Style by Sun Lutang. Based on Controlled Breathing Exercise and martial art techniques from thousands of years ago, Chen Wangting developed the Chen Style Tai Chi around 1670. At present, there are five major styles of Tai Chi, and each of them is named after the corresponding Chinese family from which the styles originate. They are Chen Style by Chen Wangting, Yang Style by Yang Luchan, Wu Style by Wu Yuxiang, Wu Style by Wu Jianquan and Sun Style by Sun Lutang.--Wu Siyi (talk) 15:53, 14 June 2021 (UTC) (1) Chen Style

Chen Style is characterized by its emphasis on spiral force. Its movements are similar to other martial arts. Slow and soft movements intermix with fast and hard ones. It contains explosive power and low stances. Chen Style is rich with combat techniques that are practical and effective, making it more suitable for younger people.

(2) Yang Style

The most popular style out of the bunch, the Yang style is widely practiced around the globe. Yang style is characterized by gentle, graceful and slow movements, which are easier to learn and promote health. As the most popular style out of the bunch, the Yang style is widely practiced around the globe. It is characterized by gentle, graceful and slow movements, which are easier to learn and promote health.--Wu Siyi (talk) 15:53, 14 June 2021 (UTC)

(3) Wu Style

Also referred to as “The 1st Wu style”, it is the result of the combination of Yang and Chen styles. The movements are done in smaller frames with slow, smooth movements and a high posture.

(4) Wu Style

Dubbed as the “The 2nd Wu style”, it is the second most popular style practiced today. The defining differences of this style are in its hand form, pushing hands and weapons trainings. It is characterized by softness and emphasis on redirecting incoming force. It is also rich with hand techniques.

(5) Sun Style

This style focuses on smooth, flowing movements that exclude the more rigorous physical movements found in the other four styles, such as crouching and leaping. Due to its extra gentleness, it is most suitable to be used for physical therapy.

Health Benefits

When learned correctly and performed regularly, Tai Chi can be a positive part of an overall approach to improving health. The benefits of Tai Chi may include:

(1) Physical and Mental Health

Several cross-sectional studies indicated that older adults who practiced Tai Chi regularly reported better mental and physical health, (Li 2010, 5) mental well-being, (Zhang 2020, 865-871) flexibility, (Zhu 2007, 355-357) reaction time, walking speed, and mobility compared to people who did not practice Tai Chi. (Wang 2004, 1128)

(2) Balance and Fall Prevention

Tai Chi movements are steady and slow, shifting from one side to the other with coordinating upper body movements. These movements help the core regain balance and reduces the risk of falling in elderly. (Jin 2005, 44-48)

(3) Strength and Endurance

Researches show that individuals who practiced Tai Chi at least 3 times a week on the regular, had higher strength and performance level. (Hu 2012, 51)

(4) Chronic Illness Prevention

Tai Chi helps in the treatment chronic illnesses like heart disease, blood pressure, arthritis, digestive disorders, depression and a few others. (Cui 2004, 1132)

(5) Respiratory System Regulation

Breathing is one of the three parts of Tai Chi. The deep breathing helps treat respiratory alignments such as asthma, bronchitis, and emphysema. (Feng 2019, 87-90)

(6) Aerobic Capacity

Aerobic capacity diminishes as we age, but research on traditional forms of aerobic exercise shows that it can improve with regular training. Investigators found that individuals who practiced Tai Chi for one year (classical yang style with 108 postures) had higher aerobic capacity than sedentary individuals around the same age. The authors state that Tai Chi may be a form of aerobic exercise. (Feng 2019, 87-90) Aerobic capacity diminishes as we age, but research on traditional forms of aerobic exercise shows that it can improve with regular training. Investigators found that individuals who practiced Tai Chi for one year (classical yang style with 108 postures) had higher aerobic capacity than sedentary individuals around the same age.Therefore, Tai Chi may be a form of aerobic exercise.--Wu Siyi (talk) 15:56, 14 June 2021 (UTC)

Terms and Expressions

Tai Chi 太极拳

The Book of Changes 《易经》

Chen Style 陈式太极拳（陈王廷）

Yang Style 杨式太极拳（杨露禅）

Wu Style (the 1st) 武式太极拳（武禹襄）

Wu Style (the 2nd) 吴式太极拳（吴鉴泉）

Sun Style 孙式太极拳（孙禄堂）

Chronic illness 慢性疾病

Arthritis 关节炎

Digestive disorders 消化不良;消化疾病;消化系统紊乱

Asthma 哮喘

Bronchitis 支气管炎

Emphysema 肺气肿

Aerobic capacity 有氧能力;有氧运动能力

Questions

1. What ancient Chinese philosophy is Tai Chi based on?

2. What are the 5 main types of Tai Chi?

3. When did Chen Wangting develop the Chen Style Tai Chi?

4. Which Tai Chi style is the most popular?

5. What are the characteristics of Wu Style (the 2nd Wu Style)?

6. How many benefits of Tai Chi are mentioned in this article? What are they?

7. Why is Tai Chi good for balance and fall prevention?

Answers

1. Taoism.‬

2. They are Chen Style, Yang Style, Wu/Hao Style, Wu Style and Sun Style.

3. Around 1670.

4. Yang Style.

5. It is characterized by softness and emphasis on redirecting incoming force. It is also rich with hand techniques.

6. Six. They are physical and mental health, balance and fall prevention, strength and endurance, chronic illness prevention, respiratory system regulation, aerobic capacity.

7. Because Tai Chi movements are steady and slow, shifting from one side to the other with coordinating upper body movements. These movements help the core regain balance and reduces the risk of falling in elderly.

References

[1] Dr Paul Lam and Nancy Kayne保罗·林博士和南希·凯恩. (2006). Tai Chi for Beginners and the 24 Forms[太极拳初学者与24式太极拳]. Limelight Press[利姆莱特出版社] 1-10.

[2] Dr Paul Lam保罗·林博士. (2006). Teaching Tai Chi Effectively[有效的太极拳教学]. Tai Chi Productions[太极拳制作公司] 1-15.

[3] Wang Gang 王岗. (2001). 太极拳对现代人心理调节的作用[Functions of shadowboxing to psychological adjustment of modern men].武汉体育学院学报[Journal of Wuhan Institute of Physical Education]. (1)107-108.

[4] Li Guoping, Fang Yanchun, Zhang Yingjie, Duan Gongxiang 李国平,方艳春,张颖杰,段功香. (2010).太极拳运动对中老年人身心健康的影响[Effect of Tai Chi intervention on physical and mental health of middle-aged and elderly population]. 护理学杂志[Journal of Nursing Science] (2) 5-7.

[5] Zhang Qi, Song Huimin, Cao Rui, Sun Xue, Jin Yi 张琪,宋慧敏,曹睿,孙雪,金奕. (2020).太极拳对轻度认知障碍老年人认知功能干预效果的Meta分析[Effects of Tai Chi on cognitive function for aged with Mild Cognitive Impairment: a Meta-analysis]. 中国护理管理[Chinese Nursing Management] (6) 865-871.

[6] Zhu Jiaxin 朱家新. (2007). 太极拳对老年人心理健康的影响研究[Research on the Influence of Taijiquan on Senior Citizens′ Mental Health]. 湖北体育科技[Journal of Hubei Sports Science] (3) 355-357.

[7] Wang Li, Wang Sen 王利,王森. (2004). 太极拳锻炼对中老年人心理因素影响分析[Effect of shadowboxing on the psychological factors in middle and aged people]. 中国临床康复Chinese Journal of Clinical Rehabilitation (6)1128-1129.

[8] Jin Changlong, Ban Yusheng 金昌龙,班玉生. (2005). 太极拳练习对中老年人静态平衡能力的影响[Effect of Taijiquan Exercise on Middle and Old-aged Persons' Static Balance Ability]. 上海体育学院学报Journal of Shanghai Physical Education Institute (1)44-48.

[9] Hu Zhendong, Zhao Xianqing 胡振东,赵先卿. (2012). 太极拳运动对健康体适能的影响[Tai Chi for Health Fitness Influence]. 淮北师范大学学报(自然科学版) [Journal of Huaibei Normal University (Natural Science Edition)] (2)51-55.

[10] Cui Dongxue崔冬雪. (2004). 太极拳运动对老年人心血管功能的影响及机制探讨[Effects of shadowboxing on cardiovascular functions in old people and its mechanism]. 华东师范大学Shanghai: East China Normal University. 中国临床康复[Chinese Journal of Clinical Rehabilitation] (6)1132-1133.

[11] Feng Wei冯卫. (2019). 健康中国背景下太极拳健身功效研究[Research on the Fitness Efficiency of Tai Chi under the Background of “Healthy China”]. 广州体育学院学报[Journal of Guangzhou Sport University] (1) 87-90.

Wǔ Sīyí 伍斯仪 Shu Embroidery (Sichuan Embroidery)

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Introduction

"Shu" was a beautiful and rich land in Chinese ancient times. In the book Origin of Chinese Characters(Shuo Wen Jie Zi), it explained that the character "Shu" looked like a silkworm crawling on a wide leaf. And in 12 types of oracle bone inscriptions, the character "Shu" also had the image of silkworm, which obviously expressed the relationship between "Shu" and silkworm. What's more, there were many legends that showed that Shu was the birthplace of silkworms and the kingdom of silk. For thousands of years, the silk civilization of ancient Shu bred advanced silk weaving technology, which not only provided raw materials——silk and silk threads for Shu Embroidery, which laid a solid foundation for the development of Shu embroidery; but also created an industrial and cultural environment for the development and prosperity of Shu embroidery.(Zhao Min 2011)

History and Development

Shu embroidery, also called "Sichuan embroidery", mainly refers to embroidery in Chengdu-centered Sichuan Plain. Due to cultural and geographical factors, it also developed to the surrounding areas such as Chongqing. Shu embroidery and Xiang embroidery in Hunan, Yue embroidery in Guangdong, Su embroidery in Suzhou are called "Chinese four famous embroidery".

Shu embroidery was originated in the early Shang Dynasty. In the Spring and Autumn Warring States Period, the most developed textile industry was in Qilu area. With Qin gradually decreasing the six countries, the center of textile biased towards the ancient Shu. Besides, people's demand for diversity in clothing had made embroidery and brocade develop side by side, and produced the unique "brocade stitch" of Shu embroidery. In the Three Kingdoms Period, the nobles rushed to buy the splendid fabrics of Shu, so Shu embroidery became a symbol of wealth and status. At that time, Shu Embroidery was even used to exchange for carriages and horses to prepare for war. With the trade on the Silk Road, the demand for silk fabrics surged. In Sui and Tang Dynasties, Shu Embroidery developed rapidly and reached its peak, its weaving and embroidering patterns were also greatly enriched. Among them, the pattern invented by Dou Shilun was widely adopted and popular.

The hedonics of the emperors of the Song Dynasty greatly stimulated the demand for embroidery and promoted its development. And affected by Central Plains Embroidery School, people tended to pay more attention to the decoration and artistry of Shu embroidery rather than its practicality. Therefore, a large number of Shu embroidery were created on the basis of calligraphy and paintings of celebrities in the Song Dynasty. In the Ming Dynasty, in order to restore economy, Zhu Yuanzhang took effective measures to develop industry and commerce. Thanks to this, traditional textile technology had developed by leaps and bounds. Especially cross-stitch work and drawnwork were appreciated by civilians for their durability. In the Qing Dynasty, the industry of Shu embroidery gradually developed from home handmade to market-oriented management. In the late Qing, Shu embroidery formed a production and sales distribution center in Chengdu. With the improvement of the quality and quantity of Shu embroidery, a large number of works were spread overseas, which greatly enhanced the popularity of Shu embroidery in the world. Although various wars in modern times had a huge impact on Shu embroidery, and its skills had once been on the verge of extinction, after the foundation of new China, Chinese government attached great importance to the revival of Shu embroidery. Construction of a large number of technical centers and cultural bases helped to maintain the cultural treasure for generations. (Zhao Min 2011 3-6).

Nowadays,the young generation have also contributed to the development and inheritance of Shu embroidery. What's more, extensive international exchanges and cultural dissemination let Shu embroidery shine home and abroad, making it possible for it to return to glory and prosperity.

Characteristics

1. Material Selection

The materials used in Shu embroidery are especially carefully selected, the base material is usually silk soft satin, the embroidery thread is silk thread, and there are two strands in one thread, eight silk threads in one velvet. Generally, Shu embroideries are made of silk, satin, spun silk, yarn and crepe, and the threads and materials used vary according to the needs of the embroideries.(Xia Fangsheng 2020)

2. Embroidery Techniques

According to statistics, there are 12 categories of stitches and more than 130 kinds of stitches in Shu embroidery, which is the richest among the four famous embroideries, and the 70 processes of exquisite "Yi Jin Thread" are even unique to Shu embroidery. Commonly used stitches include halo stitch, needle laying, needle rolling, needle cutting, needle blending, needle covering, etc. Halo stitch is one of the basic techniques of Shu embroidery and is often used to express the texture of the work, reflecting its light, color and shape, so that the embroidered work comes to life. There are single-sided embroidery, double-sided embroidery and double-sided triple-variant embroidery, among which double-sided triple-variant embroidery is the highest and most difficult expression of Shu embroidery techniques.(Wu You 2020)

3. Classic Patterns

The themes of Shu embroidery works are mostly beautiful and auspicious objects, such as dragon and phoenix symbolizing nobility, mandarin ducks symbolizing a happy couple, butterflies symbolizing happy love, hibiscus flowers symbolizing prosperity and wealth, and carp symbolizing luck and good fortune. What's more, Shu embroidery also often features rare animals unique to Sichuan, such as the panda and the golden snub-nosed monkey.(Wu Nan Wang Kangjian Chen Zhang Liu Cairong Zeng Rong Xiu Manling Zhu Lirong 2018))

4. Color Matching

There are four basic color matching methods in Shu embroidery, namely the overlay color matching method, the single-color matching method, the upper five-color matching method and the lower five-color matching method. The first two color schemes are used to produce a simple and generous work with consistency and coherence. The upper color scheme is bright and vivid, while the lower color scheme is quiet, elegant, and not too bright.(Hang Jianqin 2017)

Current Situation and Inheritance

Although Shu embroidery is one of the four famous embroideries, it is much lower than Su embroidery and Xiang embroidery in terms of domestic consumption and foreign export sales. At present, most of the enterprises engaged in the creation of Shu embroidery are small in scale, with insufficient brand influence, backward talent training mechanism, and the problem of talent gap is prominent. Most of the embroideries on the market are mainly handicrafts, but there are few practical items.(Yang Dequan 2020)

For Shu embroidery to have a breakthrough, it should integrate Shu culture with imagination and storytelling on the basis of retaining its own characteristics, rather than purely catering to market tastes. The government should strengthen the market regulation of the cultural sector on Shu embroidery as a cultural heritage, encourage the development of local Shu embroidery enterprises as well as give more preferential policies. By developing Bashu culture, preserving Shu embroidery works and nurturing back-up talents, Shu embroidery is thus consistently protected and inherited.(Xue Xiaoqian Li Qiju 2015.07.15)

References

• Zhao Min赵敏.(2011). 古蜀丝绸文明[Ancient Shu Silk Civilization]. 中国蜀绣Chinese Shu Embroidery,四川科学技术出版社,2011.05, 1-50
• Xia Fangsheng夏方胜(2020). 成都蜀绣[Chengdu Shu Embroidery]. 《地方文化研究》Local Cultural Studies(6),2020
• Wu You吴忧(2020). 蜀绣纹样在文创产品中的创新性应用[Innovative Application of Shu Embroidery Patterns in Cultural and Creative Products]. 《西部皮革》Western Leather(3) 2020
• Wu Nan Wang Kangjian Chen Zhang Liu Cairong Zeng Rong Xiu Manling Zhu Lirong吴楠 王康建 陈政 刘才容 曾蓉 徐曼玲 朱利容(2018) 蜀绣纹样的美好寓意[The Bautiful Symbolism of Shu Embroidery Patterns]. 《纺织科技进展》Advances in Textile Science and Technology(12), 2018
• Hang Jianqin杭建琴(2017) 蜀绣与色彩[Shu Embroidery and Color]. 《天工》The Work of Heaven(2),2017
• Yang Dequan杨德全(2020)《现代艺术》"文艺百家"工程·文艺讲坛Modern Art" "100 Artists of Literature and Art" Project - Literature and Art Forum(7),2020,110-115
• Xue Xiaoqian Li Qiju薛晓倩 李奇菊(2015) 浅谈蜀绣历史发展与保护[A Brief Introduction to the Historical Development and Conservation of Shu Embroidery]. 《民俗民风》Folk customs and folkways，2015.07.15 87-88

Terms and Expressions

Origin of Chinese Characters 说文解字

central Plains Embroidery School 中原绣派

cross-stitch work 挑花

drawnwork 抽纱绣

cottage handmade 家庭手工制作

market-oriented management 市场化经营

subject mater 题材

silk 绸

satin 缎

spun silk 绢

yarn 纱

crepe 绉

Stitch 针法

single-sided embroidery 单面绣

double-sided embroidery 双面绣

double-sided triple-variant embroidery 双面三异绣

the overlay color matching method 套色配色法

the single-color matching method 单色配色法

the upper five-color matching method 上五彩配色法

the lower five-color matching method 下五彩配色法

back-up talents 后备人才

Questions

1. When and where did Shu embroidery came into being?

2. What are the common used stitches of Shu embroidery?

3. What are the classic patterns of Shu embroidery?

4. How should Shu embroidery be inherited?

Answers

1.In the early Shang Dynasty; in Chengdu-centered Sichuan Plain.

2. Halo stitch, needle laying, needle rolling, needle cutting, needle blending, and needle covering.

3. Beautiful and auspicious objects, such as dragon and phoenix, mandarin ducks, butterflies, hibiscus flowers, panda and the golden snub-nosed monkey.

4. It should integrate Shu culture with imagination and storytelling on the basis of retaining its own characteristics, rather than purely catering to market tastes. The government should strengthen the market regulation of the cultural sector on Shu embroidery as a cultural heritage, encourage the development of local Shu embroidery enterprises as well as give more preferential policies

Wuqinxi (Frolics of the Five Animals) - Wú Xīnxīn 吴欣欣 201930096026

Introduction

Frolics of animals originated in the period of Spring and Autumn, and the Warring States Period, from Frolics of the Two Animals, Frolics of the Three Animals to Frolics of Multiple Animals. Based on this, Hua Tuo developed the Wuqinxi (Frolics of the Five Animals), a series of exercises based on movements of the tiger, deer, bear, ape, and crane. These easy to do, fun to practice movements are very complete for physical conditioning and internal health and well. It now enjoys a high reputation all over the world. (Anhui Tourism Administration)

Founder

Hua Tuo was born in Qiao, present-day Anhui Province (present-day Haoxian County, Anhui Province), which is one of the four major distribution centers of Chinese medicinal materials. In the Chronicles of the Later Han Dynasty, it is said that: "Knowing well the way to keep one in good health, Hua Tuo still appeared in the prime of his life when he was almost 100, and so was regarded as immortal.(Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland, Oregon.)

Hua Tuo (141-208 CE) was a contemporary of Zhang Zhongjing. He traveled from town to town treating patients and learning from other doctor's practices. He is famous for his skill as a surgeon and his application of anesthesia. The anesthesia was given as a powder called mafeisan that was dissolved in a fermented drink before performing surgery. It has been suggested the powder may have been hemp since its uses were unknown at that time. In addition to surgeries, Hua Tuo also suggested that his patients should use physical exercise. He devised movements that were similar to the movements of five different animals. These were the tiger, deer, bear, monkey and bird. (Traditional Chinese Medicine History - Han Dynasty By Shen-Nong TCM)

Frolics of the Five Animals

Tiger

Tiger Play is to imitate the shape and movement of a tiger. The features of a tiger are its ferocity, strong body, and good at jumping and scratching. The most important element in the Tiger Play is to imitate the awe inspiring attitude of a tiger. Its spirit is shown in its eyes and its awesomeness comes out of its craws. It stared at angry eyes and moved like wind. It twists its waist with force, wags head and swings tail, and vibrates its body. (Five Animal Frolics)

The tiger is an animal that is known for its speed, agility and external strength. Training under this form will develop the bones, joints, and tendons as it requires intricate coordinated movements. The body is trained in the manner where it holds in twisting stances to develop a coil like exertion. This centers the body to the ground and develops the legs to become more graceful yet deadly. This form is perhaps the most physically challenging of all the forms. Mastery of this form will strengthen the forearms, legs, torso and hands. (Tak Wah Eng, The Spirit of the Five Animals, p. 101. )

Deer

The Deer Play is to imitate the shape and movement of a deer hoping to attain long life and pure soul like a deer. The features of a deer are its gentle disposition, swift movement, love to push with horns, and good at running. When it stands it likes to stretch its neck to glance at things afar. The deer also likes looking at left and right and its rear foot. It is also good at moving its tail bones (sacrum). The tail bone is the place where the Jen and Du Meridians meet. Thus, during practice, the practitioner not only needs to imitate the attitude of a deer with swift movement and calm spirit, but also needs to focus attention on the tail bone. This will guide Qi to the whole body, open meridians, circulate blood, relax tendons and bones, and benefit kidney and strengthen waist. It can also enhance blood circulation in the abdomen. This play is suitable for curing dysfunctional nerves in the internal organs, chronicle infections of the internal organs in the abdomen, fatigue in the waist muscles, nerve pain in the pelvis, deteriorated thigh bones, and the lack of sex drives. (Five Animal Frolics)

Bear

In general, bear forms emphasize turning, twisting, and bending at the waist; and a focus on the power of the shoulders and upper back when reaching, grabbing, and "clawing." Bear forms usually have the feet separated in a horse stance or lower lunges, which helps exercise (stretch and strengthen) the lower body.

Awkward looking but clear in mind. It walks with lightness inside heavy steps. Gathering Qi at Middle Dantian. It shakes and rampages with force in the shoulders. The bear looks awkward and clumsy, soft as if without bones, its temperament is stable, simple and honest, and it walks with heavy steps. However, flexibility and steadiness are hidden within the heavy steps. Do not mimic the heavy, simple and hones bearing of the bear only, but also try to show the flexibility and steadiness during the exercise. Shaking and rocking are features of the bears movements, so exert forces with the upper arms (including the shoulders, elbows, hands, hips, knees and feet). Conduct Qi to the Middle Dantian, so as to accelerate deep abdominal respiration and form Dantian Qi. (Jiao Guorui, Qigong Essentials for Health Promotion, 1988, pp. 193-195)

Ape

The Ape Play is to imitate the shape and movements of an ape to show its alertness, agility, and constant movement. The features of an ape are its love to imitate, agile movements, good at picking fruit using upper limbs, and escaping the attacks from other animals. You should not only practice the agility of your limbs on the outside, but also practice controlling your thoughts on the inside. The goal of the "Ape Play" is to reach a level of "pure and tranquil in thoughts, light but strong body, and "body is moving but mind is calm". This play will enhance the functions of the heart and lung and strengthen the kidney and waist. This play is suitable for the older, the weaker, and the depressed people.(Five Animal Frolics)

When performing the ape exercise, try to imitate the light and swift movements of the ape, but for the internal exercise you should keep your mind like a bright moon shining in the quiet and still night. So the ape exercise is externally dynamic and internally static. (Wu Qin Xi, Chinese Health Qigong Association, 2007, p. 66)

Crane

The bird exercise involves imitating a crane, traditionally regarded in China as a symbol of calmness, litheness, and longevity. In the practice of this exercise, you should imitate a crane standing upright, with its beak uplifted and displaying a carefree and contented mood, as well as the relaxed manner with which it flaps its wings. Protrude the neck and stiffen the back to drive the flow of Qi upward when raising your arms. Contract the chest and relax the abdomen to drive the flow of Qi downward to Dantaian in the lower abdomen when bringing your arms together downward. The crane exercise can promote circulation of Qi and blood in all the meridians and improve the motility of all the limbs. (Wu Qin Xi, Chinese Health Qigong Association, 2007, p. 79)

Benefits

The "Five Animal-Frolics" mimics the fierceness of tiger, peacefulness of deer, calmness of bear, agility of ape, and lightness of crane to train the body and mind. It can improve body strength, move blood and Qi, and relax tendons and meridians so people will not get aged quickly. If you can practice it persistently, you will enjoy light spirit, enhanced appetite, improved agility, and firm steps. This has the functions of nurturing spirit, regulating the flow of Qi and blood, helping Jang and Fu, opening meridians, activating sinews and bones, and benefiting joints. The "Five Animal-Frolics" is also effective in preventing and curing lung diseases, asthma, high blood pressure, heart-crown disease, weak nerve system, and indigestion, etc. In addition, frequent practice of the "Five Animal-Frolics" can correct abnormal footings and walking postures, prevent wilting of muscles, and improve body balance. It is also beneficial to other symptoms. Practitioner should practice for 15 minutes twice daily, one in the morning and one in the evening. Also, the practitioner should select a field with fresh air and luxuriant vegetation.

Tiger - to develop muscular strength. The Tiger strengthens the waist, sinews and kidneys and builds internal power.

Deer - to develop grace and relaxation. The Deer gives a long stretch to the legs and spine, creating open, expansive movement with very flexible sinew and bones.

Bear - to develop rooted power. The Bear creates greater leg strength, fortifies the bones and develops energy in the kidneys, your fundamental source of vitality.

Ape - to develop suppleness and agility. Become quick witted, alert and nimble.

Crane - to develop balance, lightness and agility. The Crane cools and relaxes your whole body, balances the heart-energy, gently stretches your ligaments and releases your spine.

(Five Animal Frolics)

Terms and Expressions

Frolics of the Five Animals 五禽戏

Hua Tuo 华佗

Chronicles of the Later Han Dynasty 《后汉书》

Chi-kung 气功

the Tiger Frolics 虎戏

the Deer Frolics 鹿戏

the Bear Frolics 熊戏

the Ape Frolics 猿戏

the Crane Frolics 鹤戏

curing lung diseases 肺病

asthma 哮喘

high blood pressure 高血压

indigestion 消化不良

to move blood and Qi 活血益气

to regulate the flow of Qi and blood 理气活血

Questions

1.Who is the founder of Wuqinxi?

2.What kinds of animals do Wuqinxi imitate?

3.What does the crane symbolize in traditional Chinese culture?

4.Which kind of play is externally dynamic and internally static?

5.What are the features of the deer?

Answers

1.Hua Tuo.

2.Tiger; Deer; Bear; Apt; Crane.

3.The Crane is traditionally regarded in China as a symbol of calmness, litheness, and longevity.

4.The ape exercise is externally dynamic and internally static.

5.The features of a deer are its gentle disposition, swift movement, love to push with horns, and good at running.

References

[1] Anhui Tourism Administration 安徽省旅游局 http://www.chinadaily.com.cn/m/anhui/travel/2010-06/29/content_10036053.htm

[2]"Hua Tuo" by Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland, Oregon.

[3] Traditional Chinese Medicine History - Han Dynasty By Shen-Nong TCM. http://www.shen-nong.com/eng/history/qinhan.html

[4] Tak Wah Eng, The Spirit of the Five Animals, p. 101.

[5] Jiao Guorui焦国瑞, Qigong Essentials for Health Promotion, 1988, p. 193-195

[6] Chinese Health Qigong Association国家体育总局健身气功管理中心Wu Qin Xi《五禽戏》2007, p. 66 p. 79

[7] Five Animal Frolics

Yāo Yáng 么阳

Chinese traditional cultivation culture ok

Yì Míngxiá 易明霞 Ancient literature: The Classic of Mountains and Seas

1.Overview

The Ancient Chinese literature Shan Hai Jing, also known as The Classic of Mountains and Seas and The Classic of Great Wilderness, which was written by various authors in a single time, is a Chinese classic text and a compilation of mythic geography and beasts. It is largely a fabulous geographical and cultural account of pre-Qin China as well as a collection of Chinese mythology. The book is divided into eighteen sections; it describes over 550 mountains and 300 channels.

As for the content, it is not a narrative, as the “plot” involves detailed descriptions of locations in the cardinal directions of the Mountains, Regions Beyond Seas, Regions Within Seas, and Wilderness. The descriptions are usually of medicines, animals, and geological features. Many descriptions are very mundane, and an equal number are fanciful or strange. Each chapter follows roughly the same formula, and the whole book is repetitious in this way. Then, the different chapters of The Classic progress much like a travel record, in which each section concentrates on specific region, starting from the central lands (China) and working its way outward in each direction to the outlying lands located beyond the four seas surrounding the central lands. Different races, deities, plants, and minerals unique to their own region are described, and the text gives interesting information about each, including the histories and activities of many demonic or deific characters. This eclectic Classic also contains crucial information on early medicine (with cures for impotence and infertility), omens to avert catastrophe, and rites of sacrifice, and familiar and unidentified plants and animals. It offers a guided tour of the known world in antiquity, moving outwards from the famous mountains of central China to the lands “beyond the seas.” (Michael 2001:679), (Srisinthon 2018: 104), (Sun Yuzhen 2003: 109，110)

2.Authorship

The exact author(s) of the book and the time it was written were controversial. It was originally thought that mythical figures such as Yu the Great or Bo Yi wrote the book. The consensus among modern Sinologists is that the book was not written at a single time by a single author, but rather by numerous people from the period of the Warring States to the beginning of the Han dynasty. Then, based on Yang Xinghui and Luo Dahe’s latest study, the book was initially dedicated by Bo Yi and transmitted orally by his descendants. Then, it was edited by Zhao Gao-lang or Heng the Father and presented to the emperor of the Zhou Dynasty by Zao the Father. Thus, it was passed on to the future generations. (Yang Xinghui / Luo Dahe 2016: 66,73)

3.The Mythical Creatures Within the Book

The mythical creatures portrayed in the book have a romantic quality. They are a combination of ancient ancestors’ awe and admiration for morality, power, life and nature, and the result of ancient ancestors’ wisdom. Although these creatures are different from each other, they have certain features in common. Firstly, they all embody ancient ancestors’ original concept of life. Secondly, they usually have the qualities of a spiritual leader. Lastly, instead of being average people, these mythical creatures are all transcendent deities. (Xue Zhengying 2016: 174,180) The mythical creatures in the book can be classified into four kinds: the orcs, the aliens, the rare and exotic animals, the elves in plants. Some of them are popular and well know in Asian culture, such as Nine-tailed Fox, Phoenix, Nüwa, Houyi. These images are ancient people’s contemplation towards the origin of life and their exploration of nature. This surrealism has a profound impact on the traditional Chinese culture. Some of the images express Chinese ancestors’ pursuit of peace. Later, this pursuit of peace has also become a permanent pursuit in China. (Xiang Wei 2021: 25-26)

Here are some images and brief introductions to the mythical creatures within the book.

A nine-tailed white fox. As the legend goes, it was the matchmaker of China’s greatest hydraulic engineer The Great Yu and his wife Tushan Shi.

Fish Man, a mermaid, specialized in weaving waterproof silk fabric. According to the Book of Supernatural Beings, Fish Men/Women look like humans but with a fishtail. When they weep, their tears would turn into pearls; and their body oil can keep a lamp burning for a thousand years.

A beast with a dragon head and horse body known as the deity of Mt. Zhongshan.

A five-tail creature called Zheng, specialized in preying on man-eating beasts like tigers and leopards.

A Chinese unicorn called Quanshu.

A monkey-like creature known as Jufu, specialized in long-range stone hurling which terrified other beasts.

4.Changes in the Status

The earliest reference to the Classic of Mountains and Seas in history was made by Sima Qian, who expressed strong doubts about its credibility, which had a great impact on the status of the Classic of Mountains and Seas in the traditional Chinese civilization. Hence, since Liu Xiu of the Han dynasty complied the table of the Classic of Mountains and Seas and Guo Pu of the Jin dynasty made the first note about the Classic, scarcely had there been someone to study the book. Then, in the early twentieth century, the concept of “mythology” from the West and modern academic theories and methods such as anthropology and mythology were introduced to China. These brought a fundamental change in the status of the Classic. Since then, instead of being criticized by historians, it has become the cornerstone in contemporary study of “Chinese mythology”. (Chen Shuai 2013: 209)

5.Influences on Chinese Literature

The Classic of Mountains and Seas represents the earliest systematic repository of the myths and deities from ancient and early China, and this work has served as the primary inspiration for later Chinese mythology. The systematic presentation of these myths differs in nature from other textual collections of ancient and early myths identified with other parts of the world, which are structured by some forms of narrative continuity. The Classic is bereft of narrative continuity, and its material is structured in accordance with a mythic geography, in which different mythic elements, themes, and characters are located in terms of place and direction. It has no plot, but the mythological creatures and stories in the book lead to diversified imagination. The mythological creatures in the book have been extensively quoted in Chinese literature. In terms of narrative methods, the Classic is simple and concise in its descriptions but rich in imagination, which profoundly influences the narrative style and technique of the early Chinese novels.(Xiang Wei 2021: 25-26)

References

[1]Xiang Wei项薇. (2021). 浅析《山海经》神话形象对后世小说文学的影响[An analysis of the influence of the mythological images in the Classic of Mountains and Seas on the later literature ]. 文学研究Literary Studies(12),25-26. doi:CNKI:SUN:JGWC.0.2021-12-011.

[2]Srisinthon, P.(2018).《山海经》中山的概念[The Concept of Mountains in “The Classic of Mountains and Seas”]. 瓦莱拉克社会科学杂志Walailak Journal of Social Science. 11, 1 (Jun. 2018), 101-129.

[3]Xue Zhengying薛正英.(2016). 论《山海经》神话英雄形象及文化精神[An analysis on the images and cultural spirit of the mythical heroes in the Classic of Mountains and Seas]. 现代交际Modern Communication(03),174-177+180. doi:CNKI:SUN:XKJJ.0.2016-03-068.

[4]Yang Xinhui & Luo Dahe杨兴慧 & 罗大和.(2016).《山海经》之作者析考[An analysis of the authors of the Classic of Mountains and Seas]. 西南民族大学学报(人文社科版)Journal of Southwest Minzu University(Humanities and Social Sciences Edition)(10),66-73. doi:CNKI:SUN:XNZS.0.2016-10-011.

[5]Chen Shuai陈帅. (2013).《山海经》神话研究综述[A review of mythological studies of the Classic of Mountains and Seas]. 学理论Academic Theory(11),209-211. doi:CNKI:SUN:LBYT.0.2013-11-098.

[6]Sun Yuzheng孙玉珍.《山海经》研究综述[A review of the Classic of Mountains and Seas][J].山东理工大学学报(社会科学版)Journal of Shandong University of Technology(Social Science Edition),2003(01):109-112.

[7]Michael 麦克, T. (2001). 宗教学报[The Journal of Religion]. Chicago: The University of Chicago Press芝加哥大学出版社, 81(4), 678-680. http://www.jstor.org/stable/1206093

Terms and Expressions

The Classic of Mountains and Seas, The Classic of Great Wilderness 《山海经》

Mountains 《山经》

Regions Beyond Seas 《海外经》

Regions Within Seas 《海内经》

Wilderness 《大荒经》

Yu the Great 大禹

Bo Yi 伯益

modern Sinologist现代汉学家

nine-tailed white fox 九尾白狐

Tushan Shi 涂山氏

Fish Man 鲛人

mermaid 美人鱼

waterproof silk fabric鲛纱

Supernatural Beings 《搜神记》

Mt. Zhongshan 中山神

Zheng 狰

Quanshu 䑏疏

Jufu 举父

Questions

1.How many sections is the classic divided into?

2.What does the book describe?

3.How is the book arranged?

4.How was this book created?

5.What makes a great difference on the change of the status of this book?

Answers

1. 18sections

2.It describes over 550 mountains and 300 channels.

3.Each chapter follows roughly the same formula, and the whole book is repetitious in this way. Then, the different chapters of The Classic progress much like a travel record, in which each section concentrates on specific region, starting from the central lands (China) and working its way outward in each direction to the outlying lands located beyond the four seas surrounding the central lands.

4. It was initially dedicated by Bo Yi and transmitted orally by his descendants. Then, it was edited by Zhao Gao-lang or Heng the Father and presented to the emperor of the Zhou Dynasty by Zao the Father.

5. In the early twentieth century, the concept of “mythology” from the West and modern academic theories and methods such as anthropology and mythology were introduced to China. These brought a fundamental change in the status of the Classic.

Yuán Jìng 袁静 Kingfisher Craft点翠

Introduction

jewelry made by kingfisher craft (https://img.zcool.cn/community/0167a25d58f1aca8012187f4f3229e.jpg@1280w_1l_2o_100sh.jpg)

Kingfisher craft is a traditional Chinese handmade craft. Artisans make beautify gold and silver headdresses using Kingfisher feathers, and decorated with gemstones and jewelry. It is a synthesis of many exquisite skills, which coalesces the wisdom and talent of groups of artisans over the generations and reflects the refined elegance of traditional Chinese craftsmanship. It is one of the exemplars of traditional Chinese handicraft. <③ P4）

Meaning

kingfisher feathers (http://n.sinaimg.cn/jiangsu/crawl/20170920/nZcY-fykymwm9838004.jpg)

“Cui,” which refers to a kind of green feather bird, here refers to the lime green feathers of birds. It combines Chinese metalwork and traditional feather artistic handicrafts. Artisans use precious and rare kingfisher feathers to paste on top of gold and silver products in an orderly manner, with coordinated color arrangements and contrasting hues. <①>

History

Kingfisher craft is an ancient and long-standing traditional craft in China, with a long history of thousands of years. The earliest record of Kingfisher craft is from Han Feizi, "There was a jewel merchant in the state of Chu who went to Zheng to sell his jewels. He made a box for the jewels out of magnolia wood, perfumed it with spices made of cinnamon and pepper, embellished it with beautiful jade, and attached it with feathers of kingfishers." "( 《韩非子·外储说左上》：“楚人有卖其珠于郑者，为木兰之椟，熏以桂椒，缀以珠玉，饰以玫瑰，辑以羽翠。”) The "feathers of kingfishers" first recorded products of kingfisher craft.<③ P22>

It is generally believed that Kingfisher craft began in the Han Dynasty. In the Han Dynasty women's jewelry made greater development. The History of the Later Han Dynasty has recorded the jewelry worn by the Empress Dowager, "with jadeite of feathers, with white beads underneath, hanging gold hairpin." (《后汉书》曾记录过皇太后所佩戴的首饰：“以翡翠为毛羽，下有白珠，垂黄金镊。”)The "jadeite of feathers" is the jewelry decorated with kingfisher feathers. Cao Zhi's Ode the Goddess of the Luo River has written, “wearing gold jewelry and ornaments with kingfisher feathers, decorated with bright pearls." (三国曹植的《洛神赋》有：“戴金翠之首饰，缀明珠以耀躯。”)It recorded the jewelry made of kingfisher feathers and jewel together. <③ P24>

In the Tang Dynasty, women dressed elegantly and nobly, so precious pearls and kingfisher feathers were sought after by the noblewomen. (27) Lu Guimeng's Miscellaneous Ploys had a line that, "All the women living in palaces compete with each other to take a look in carriages, and more than three thousand women with Cui pearls admire the emperor." (陆龟蒙的《杂伎》写道：“六宫争近乘舆望，珠翠三千拥赭袍。”)The Cui pearls is the jewelry made of kingfisher feathers and pearls. <③ P28>

In the Song Dynasty, women's hair ornaments inherited from the Tang Dynasty, but in more various forms. Women wore jewelry made with Kingfisher craft on their hair buns, with the shape of flowers, birds and phoenixes. In one of Li Qingzhao's verses, it is recorded that "Wearing a hat with kingfisher feathers on its head and a snow willow whisked with beautiful gold thread, girls were neatly dressed up and beautiful." (李清照《永遇乐》中有记载：“铺翠冠儿，捻金雪柳，簇带争济楚。”) However, due to the gradual dominance of Neo-Confucianism of Cheng-Zhu, people's concept changed and began to advocate simplicity. The Song dynasty court also issued several edicts forbidding the use of kingfisher feathers in headgear. <③ P32>

The Ming Dynasty and the Qing Dynasty were the heyday of kingfisher craft. During the Ming Dynasty, the commodity economy gradually became more active. The style of women's jewelry became more gorgeous. Kingfisher feathers were colorful and therefore favored. Especially in the production of phoenix crowns, the "Nine Dragons and Nine Phoenixes Crown" of Empress XiaoDuan, unearthed in July 1958, is a classic, with its lively colorful kingfisher feathers and luxurious jewelry. The Ming Dynasty's tin flower headdress also created good conditions for the development of Kingfisher craft. This flower-like ornaments were perfect for the use of the Kingfisher craft. <③ P34/P35>

Nine Dragons and Nine Phoenixes Crown (http://5b0988e595225.cdn.sohucs.com/images/20171206/898057dc1e774546add03c8364853298.jpeg)

The Qing Dynasty saw the highest level of Kingfisher craft ever. The noblewomen of the Qing Dynasty paid more attention to the splendor of colors. Thus the glorious and never fading kingfisher feathers became an important decoration. Moreover, the emperor sounded the crown and costume system at that time. The consorts had to wear the imperial crown during the ceremony, and to wear the tin flower headdress on the festive day. Thus the demand for valuable jewelry promoted the use of the Kingfisher craft process on jewelry. <③ P38>Kingfisher craft gradually became a unique and specialized skill. Not only hairpins, head flowers, even fans and bonsai are also decorated with Kingfisher craft technology. Even the late Qing Dynasty set up a special institution responsible for the management and collection of kingfisher feathers. There were also special "kingfisher artisan" in charge of this craft. <③ P41>

In modern times, Kingfisher craft is in decline. Because women no longer use the traditional headdresses in these days, there was no market for them. With the enactment of various animal protection laws, the state does not allow the use of birds' feathers for decoration. Therefore, kingfisher craft gradually declines. However, in recent years, China has paid more attention to the protection of intangible cultural heritage, and kingfisher craft has attracted some attention again. There are already some designers who have designed modern kingfisher products with other alternative materials, and there are also people who use the craft to restore previous jewelry made of kingfisher feathers . <②>

Characteristics

The kingfisher craft is not alone. Instead, the jewelry of kingfisher feathers is usually made with gold and silver wire, pearls, gemstones. In order to show the most brilliant colors of the kingfisher's feathers, the artisans who make them must carefully design the shape of the headpiece. Almost every part of the kingfisher process has a different color, depending on the relative position of the observer and the feathers, the light and background color, and other factors. Experiments have shown that when the observer faces the light source, the feathers take on darker colors, such as indigo and blue. However, if the light source is at the back of the observer, the feathers will appear lighter blue-green and green. In order to achieve the brightest effect after wearing, the designer needs to consider the flat pattern of dotted green and design the angle between the models so that they match and illuminate each other. <①>

Classification

(1) Hard kingfisher feathers Hard kingfisher feathers refers to the feathers on the wings and tail, which are more commonly used because they are at a larger area on the wings. Lt is also called eight large strips because there are almost eight feathers available on each kingfisher wing. Although there are eight large feathers but the usable part is very little. Hard kingfisher feathers is characterized by obvious texture, strong luster, and coarser texture. Hard kingfisher feathers is mostly cut and pasted because the hardness of the wing part of hard kingfisher feathers is suitable for cutting into the shape of a piece and pointing to the bottom of the tire. Moreover, hard kingfisher feathers is generally very flat and flaky.

(2) Soft kingfisher feathers Soft kingfisher feathers refers to the brightest down on the neck and back of the kingfisher. The feather is only a little bit available on the tip, so it will be more expensive, and the production is almost point by point, which is a test of effort. The texture of soft kingfisher feathers is more delicate. However, it does not mean that the grade of jewelry made by soft kingfisher feathers is higher than that by hard kingfisher feathers, but it depends on the overall quality and difficulty of the whole process. The soft kingfisher feathers is made by melting a special glue with warm water and applying it to the back of the kingfisher feathers. This technique is called fixing the glue, and then proceeding with the dots after the glue is all dry. Soft kingfisher feathers are soft and small, so it is mostly used a little by a little. Generally, soft kingfisher feathers is more expensive and has a more delicate texture. <①>

Making Process

Generally speaking, the process includes five steps. First, draw the design. The craftsman has to sketch out the piece first, including the colors and many details. Second, make the base. The base has two kinds, including paper and metal ones. The base must be well polished so that kingfisher feathers can be stuck. Third, collect Kingfisher feathers. It is done by hand, which requires skill that does not damage the color of the feathers themselves. Forth, screen the feathers. It means screening out the required feathers. Fifth, paste the feathers. Feathers need to be patiently and meticulously arranged in an orderly manner little by little in the base. It requires artisans not only to take into account the matching of color shades, but also to consider the color of reflected light. <③ P76-82>

References

①Wang Hefei 王翮飞 《中国珠宝首饰工艺最高水平——点翠》[The highest Level of Chinese Jewelry Craftsmanship--Kingfisher Craft] https://wap.cnki.net/touch/web/Journal/Article/TGTG201909004.html

②Hu Jie 胡洁 《民间工艺——点翠的前世今生》 [Folk Craft -- Kingfisher Craft's History] https://wap.cnki.net/touch/web/Journal/Article/FJCA202002081.html

③Li Rongsen 李荣森 《传统戏曲头饰点翠技艺的传承与发展》 [Inheritance and Development of Traditional Opera Headdress Embellishment Techniques--Kingfisher Craft]

④Han Feizi 韩非子 《韩非子》

⑤Fan Ye 范晔 《后汉书》

⑥Cao Zhi 曹植 《洛神赋》

⑦Lu Guimeng 陆龟蒙 《杂伎》

⑧Li Qingzhao 李清照 《永遇乐》

Expressions

Kingfisher craft 点翠工艺

Empress XiaoDuan 孝端皇后

Han Feizi 韩非子

The History of the Late Han Dynasty 《后汉书》

Ode to the Goddess of the Luo River《洛神赋》

Miscellaneous Ploys 《杂伎》

Information《永遇乐》

hard kingfisher feathers 硬翠

soft kingfisher feathers 软翠

base 首饰胎底

tin flower headdress 钿花

Neo-Confucianism of Cheng-Zhu 程朱理学

Nine Dragons and Nine Phoenixes Crown 九龙九凤冠

Questions

1.What is the earliest known reference to kingfisher craft?

2.When did kingfisher craft origin?

3.In what dynasty did the governor issue edicts forbidding the use of kingfisher feather in headgear?

4.When did kingfisher craft reach its peak?

5.What are the two kinds of kingfisher feathers?

6.Is the grade of jewery made by soft kingfisher feathers higher than that by hard kingfisher feathers?

7.How many steps are involved in making process?

Answers

1.Han Feizi

2.in the Tang Dynasty

3.the Song Dynasty

4.in the Qing Dynasty

5.They are hard and soft kingfisher feathers.

6.No, It depends on the overall quality and difficulty of the whole process.

7.five

Corrector--Zhao Ke (talk) 09:14, 15 June 2021 (UTC)

Zhào Kē 赵轲 Traditional Chinese Funeral Culture

A. Origin and Development

Excavation at Beijing Zhoukoudian Cavemen Sites (http://www.yxhenan.com/info/news/waisheng_1789_16738.html)

Chinese Funeral (https://m.sohu.com/a/239501313_476716)

It is generally believed that the idea of immortality of the soul came into being before the middle Paleolithic Age, which is the essential basis of funeral rites. The earliest funeral rites in China originated in the late Paleolithic Age. Unearthed in 1933 Beijing Zhoukoudian Cavemen Sites found a burial chamber under the ruins, which pointed out that eighteen thousand years ago paleolithic cavemen followed funeral procedures, in which the bones of death bodies were surrounded with hematite powders, animal teeth used as tools, and flint stone and so on (Chen/Fan 2013:1).

After entering the feudal society, Chinese funeral rites developed to be complicated, institutionalized and hierarchical, and finally became a set of mature funeral systems. In the Zhou Dynasty, China's funeral rites had already been complete. The Rites of Zhou, The Book of Rites and other books made detailed stipulations on funeral rites. At this stage, the funeral rites were mainly influenced by the patriarchy and the Confucian concept of filial piety (Chen/Fan 2013:2).

This situation continued until the founding of New China. After this, the funeral culture gradually simplified. The reasons are complex. To name a few, that referred to three aspects especially: First, the original feudal class order was broken; Second, funeral procedures were greatly simplified; Third, the concept of immortality of the soul gradually disappeared, and the ritual of worshipping ghosts and gods was also greatly simplified (Chen/Fan 2013:2).

B. Traditional Process

In traditional Chinese funerals, one can leave at ease only after a complete funeral process, which includes several steps (Chen, etc. 2008:43).

Baosang (announce sb.'s death) (https://m.sohu.com/a/332995941_100186178/)

(1) A public announcement of the death with weeping and other sad expressions.

This is also called Baosang in Chinese, which is especially done by the female relatives, who announce the death to their neighbors with a loud voice and a predetermined form of crying. Sometimes this is not their voluntary action, but may be required by the will of the death. The official announcement of the death also includes hanging white curtains or lanterns outside the home. In some areas, this is optional, but crying is a necessary act (Hua, 2003:10).

(2) Changing clothes.

Sangfu (mourning apparel) (https://kuaibao.qq.com/s/20191227A0IHSQ00?refer=spider)

Relatives of the dead wear white clothes, shoes and headscarves. Different relatives have different styles of clothing (different colors, etc.), which indicates the relationship between the deceased and the wearers. Of course, there are differences in color symbols and costume combinations, but white is a very clear symbol of mourning clothing, which is a basic feature of Chinese funeral ceremonies (Hua, 2003:10).

(3) Bathing the dead.

After the bath, the final dressing of the deceased is also performed, which is considered to be an important part of the final death (Shouzhongzhengqin\Die in one’s bed). The water used is also particular, often being "water obtained by praying to the gods" (actually bought back with a symbolic amount of money), called “Maishui” (Watson, 1982:1-2).

Shaozhi (burning paper) (http://nimg.ws.126.net/?url=http%3A%2F%2Fdingyue.ws.126.net%2F2021%2F0508%2Fd6442441j00qsr6ot000vc000go008tc.jpg&thumbnail=650x2147483647&quality=80&type=jpg)

(4) Delivering food, money, etc. to the world of the dead.

By burning paper objects (houses, furniture, etc.), people bring essential goods to the dead. Food, usually pork, rice, etc., is served in the form of offering (Hua, 2003:11).

(5) Setting the tablet.

Paiwei (tablet) (http://www.t-chs.com/pche0/542793597396.html)

It is generally believed that dead people need a written tablet to settle their souls. These tablets are often placed in ancestral temples. Some unmarried women are not considered family members, so their tablets are usually placed in temples (Hua, 2003:11)

(6) Ritual use of money and hiring of professional staff.

Those personnel are employed to perform ceremonial performances that are not possible for the general public to perform due to the complexity of these performances. Money exchange permeates funeral rites in China in different forms (Hua, 2003:12).

Chanting scriptures (http://www.dashangu.com/postimg_19508114.html)

(7) With music to accompany the dead, soothe the soul.

The sharp sound of flutes and suona horns (or trumpets), gongs and drums plays an important role, especially when the dead body needs to be moved (Hua, 2003:12).

(8) Going into the coffin.

This is an important feature of traditional Chinese funeral ceremonies, and wooden coffins have been common in China since the Neolithic Age. Ritual hammering of nails is central to the process, often carried out by the head of the deceased's surviving family (Wang, 2019:2; Hua, 2003:12-13).

Buried (http://baijiahao.baidu.com/s?id=1672907444430681061&wfr=spider&for=pc)

(9) Buried.

After the coffin is sealed, it can be sent away for burial. It is not an act to be done right away. Well-established families sometimes keep coffins in their homes as a sign of respect for the deceased. But eventually the coffins have to be buried (Hua, 2003:13).

There are all kinds of traditional rites for funeral in China, which means that different nations and people living in different areas may have various funeral rites. But after all, the nine points mentioned above may be the most important part in the process of Chinese funeral (Meng, 2020:4-5; Zhao, 2020:2-4; Ding/Zhao, 1989:505).

C. Some Main Forms

1.Burial in Earth

Land was an extremely important condition for people's survival, production and life, as well as the growth of all things, so it was easy to form the worship of land. In the past, people believed that acts such as farming offended the god, so they would sacrifice themselves in blood to beg for forgiveness. Namely, it was burying dead bodies into earth. Under the influence of this thought, the Chinese people gradually formed the idea of "being buried to rest", and the burial in earth became the most common burial style of the Han people (Jin 1996:2).

2. Cremation

Cremation referred to the phenomenon of burning dead bodies to bones, and then burying those bones in tombs in the past. Some burned the dead outside the tomb and then buried the bones or ashes inside the tomb, while others burned the dead and even burial utensils and burial goods inside the tomb chamber. Nowadays, such a form has been used in a more sanitary way in funeral parlors (Gao\Song 2018:1-2).

Tianzangtai (Sky Burial Platform) (http://www.mafengwo.cn/g/i/7041035.html)

3. Sky Burial

In Tibetan residential areas, sky burial is the mainstream funeral custom. It is believed that people have afterlife and the soul is immortal, and that the human shell left behind after death means that it is only a skin and worthless. It is better to "give" this shell to hungry vultures to save other lives of other creatures that will be eaten by the vultures (Yang 2015:4). In the Tibetan language, celestial burial is called "Bird-giving"(Shiniao). It is a burial custom full of magical colors and allure, and it is also a unique burial custom on the Qinghai-Tibet Plateau. It is mainly influenced by the doctrines of Tibetan Buddhism such as "the six ways of reincarnation" and "karma", and especially directly influenced by the concepts of "mercy", "alms" and "reincarnation" in Tibetan Buddhism, such as giving up the life to feed tigers, cutting flesh to feed eagles and so on (Zhang 2017:1).

Water Burial (http://blog.sina.com.cn/s/blog_9f36359f0102v72t.html)

4. Water Burial

The water burial ceremony of the Tibetan nationality can be divided into two categories: the water burial of whole bodies and the water burial of separated bodies. And the containers carrying dead bodies can be roughly divided into bamboo rafts, wooden coffins, wooden boxes, bamboo baskets and sink stones. The ritual process of the whole body burial is basically that the relatives of the deceased wrap the body in cloth and then put the wrapped body into a container. Bamboo baskets are more commonly used as the container. People wrap ropes or wooden strips around the basket or insert them into the basket and then carry the container to a fixed place for water burial. At the riverside, monks would chant sutras for the dead. When the sutras were finished, families will begin to dispose of the dead body. During the process, they will remove the white cloth that they have wrapped before, and then remove the ropes or wooden strips along with it, and tie large stones to the body so that it can sink under the water and never floats up (Li 2015:1).

Terms

Paleolithic Age 旧石器时代

Neolithic Age 新石器时代

Beijing Zhoukoudian cavemen sites 周口店北京人遗址

Die in one’s bed 寿终正寝

The Rites of Zhou 周礼

The Book of Rites 礼记

Immortality of the soul 灵魂不灭

Maishui 买水

Being buried to rest 入土为安

Burial in Earth 土葬

Cremation 火葬

Sky Burial \ Celestial burial 天葬

Water Burial 水葬

Bird-giving 施鸟

Water burial of whole bodies 整尸水葬

Water burial of separated bodies 分尸水葬

Questions

1.When did the earliest funeral rites originate?

2.What made detailed stipulations on funeral rites?

3.What are the reasons that funeral culture gradually simplified after the founding of New China?

4.What is the first step of traditional funeral process?

5.What is the last step of traditional funeral process?

6.Could you list some typical styles of traditional Chinese funeral?

7.In Tibetan language, what is celestial burial called as？

8.Which religions influences Chinese funeral most profoundly?

Answers

1.The earliest funeral rites in China originated in the late Paleolithic Age.

2.The Rites of Zhou, The Book of Rites and other books.

3.First, the original class order was broken; Second, funeral procedures were greatly simplified; Third, the concept of immortality of the soul gradually disappeared, and the ritual of worshipping ghosts and gods was also greatly simplified.

4.A public announcement of death with weeping and other sad expressions.

5.Buried.

6.Burial in Earth, Cremation, Sky Burial and Water Burial.

7."Bird-giving"(Shiniao).

8.Buddhism.

References

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[9] Li Maojia 李毛加. (2015). 浅谈藏族水葬仪式 [On Water Burial Ceremony of Tibetan Nationality]. 商 [Shang]. (52) 119.

[10] Watson, J. L. (1982). Of Flesh and Bones: The Management of Death Pollution in Cantonese Society. Journal of Guangxi University for Nationalities(Philosoph). (06) 161-162；

[11] Wang Zhijun 王治军. (2019). 中国特色的悲伤抚慰——传统丧葬礼俗视角[Sorrow Comfort with Chinese Characteristics--Perspective of Traditional Funeral Ritual]. 中国医学人文[Chinese Medical Humanities]. 5(11) 13-17;

[12] Yang Kuan 杨宽. (1985). 中国古代陵寝制度历史研究 [Study on the History of Chinese Ancient Mausoleum System];

[13] Yang Qun 杨群. (2015). 藏族丧葬习俗的文化地域特征探究[Study on the Cultural Regional Characteristics of Tibetan Funeral Customs].边疆经济与文化[Frontier Economy and Culture]. (12) 69-71;

[14] Zhao Shijian， Liao Liming 赵士见, 廖利明. (2020). 近代鄂伦春族丧葬习俗变迁研究 [The Changes of Funeral Customs of the Oroqen People in Modern Times]. 地域文化研究 [Research on Regional Culture]. (06) 97-104+149;

[15] Zhang Keji 张可吉. (2017). 略论甘南藏区天葬习俗[On the Custom of Sky Burial in Gannan Tibetan Area]. 中国民族博览[Chinese Nationalities Expo]. (07) 7-8;

[16] Zheng Xiaojiang 郑小江. (1995). 中国死亡文化大观 [The Grand View of Chinese Death Culture]；

[17] Zhou Suping 周苏平. (2004). 中国古代丧葬习俗 [Funeral Customs in Ancient China].